All products
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Five Invitations into Aliveness
Digital downloadA gentle set of practices for slowing down, listening, and reconnecting with what’s already here. This short guide offers five simple invitations designed to help you pay attention to your actual experience—without fixing or needing to know.
Free
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1:1 Coaching Session
CoachingA 60-min coaching session where we can explore focused work on any inner tensions you're experiencing. $250/session.
$250
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Grounded Ambition Course
Course5.0 average rating (1 review)A 5-week guided course in navigating your inner world—so rest and drive no longer compete. For high-achieving, always-on people who want to rest but feel guilty when they do.
$50
Instructor(s)
Stephen Tracy
Lead Instructor + Coach
[email protected]
I’m a curious, big-hearted, dachshund-loving personal coach based in New York City. I support people who want to learn how to move beyond familiar patterns and tensions, towards a sense of coherence and aliveness.